Quitter’s Day Has Passed: A Better Way to Set Goals That Actually Stick in Midlife
Quitter’s Day marks the point when many resolutions quietly fall apart. If that’s happened to you, it’s not a lack of discipline — it’s the framework. This post explores a more sustainable, purpose-driven way to set goals that actually stick in midlife.
The Gift You Didn’t Get This Holiday Season… But You Can Give Yourself Now
A reflective, compassionate look at why self-care matters in midlife — and how small, intentional habits can help women feel stronger and live with vitality.
Milestones for Today, Insights for Tomorrow
Midlife brings powerful changes — empty nest, aging parents, shifting identity. Discover how to stay healthy, vibrant, and grounded through every milestone.
