By March, many goals start to wobble—but that doesn’t mean you’ve failed. In this post, I share why goals lose momentum and how to reset them using a simple, meaningful framework that builds consistency, identity, and lasting vitality.

Quitter’s Day marks the point when many resolutions quietly fall apart. If that’s happened to you, it’s not a lack of discipline — it’s the framework. This post explores a more sustainable, purpose-driven way to set goals that actually stick in midlife.