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About
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Vitality Snapshot
Blog
Quitter’s Day Has Passed: A Better Way to Set Goals That Actually Stick in Midlife
healthy aging Therese Buckingham 1/10/26 healthy aging Therese Buckingham 1/10/26

Quitter’s Day Has Passed: A Better Way to Set Goals That Actually Stick in Midlife

Quitter’s Day marks the point when many resolutions quietly fall apart. If that’s happened to you, it’s not a lack of discipline — it’s the framework. This post explores a more sustainable, purpose-driven way to set goals that actually stick in midlife.

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