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Chris’ Favorite Green Smoothie

Yields 2 servings

Chris' Favorite Green Smoothie
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Ingredients

  • 2 cups coconut water
  • 2 cups greens (spinach and/or kale)
  • 1/2 TBS coconut oil
  • 2 pitted dates
  • 1 peeled orange
  • 1 inch piece of peeled ginger
  • 2 TBS plant based protein powder or hemp seeds
  • 2 tsp green powder like Sun Food Sun is Shining
  • 1/2 -3/4 cup frozen pineapple and
  • 1 frozen banana

Instructions

  • Put the first 7 ingredients into a blender and blend until smooth.
  • Add the frozen pineapple and frozen banana.
  • Blend again until smooth.
  • Divide between two mason jars or glasses and enjoy!
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https://www.vitalityinfocus.com/recipe-box/chriss-favorite-green-smoothie/

Nutrition

Calories

29 cal

Fat

1 g

Carbs

3 g

Protein

1 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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